This episode is a two-for-one, and that’s as a result of the podcast lately hit its 10-year anniversary and handed one billion downloads. To rejoice, I’ve curated a few of the better of the very best—a few of my favorites—from greater than 700 episodes over the past decade. I couldn’t be extra excited. The episode options segments from episode #287 “Terry Crews — Learn how to Have, Do, and Be All You Need“ and episode #466 “Richard Koch on Mastering the 80/20 Precept, Reaching Unreasonable Success, and the Artwork of Playing“
Please take pleasure in!
Bios of company could also be discovered at tim.weblog/combo.
Take heed to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube, YouTube Music, Amazon Music, Audible, or in your favourite podcast platform.
This episode is dropped at you by LMNT electrolyte complement, Momentous high-quality dietary supplements, and Eight Sleep’s Pod 4 Extremely sleeping resolution for dynamic cooling and heating.
#752: Terry Crews and Richard Koch
This episode is dropped at you by LMNT! What’s LMNT? It’s a scrumptious, sugar-free electrolyte drink combine. I’ve stocked up on containers and containers of this and normally use it 1–2 instances per day. LMNT is formulated to assist anybody with their electrolyte wants and completely suited to of us following a keto, low-carb, or Paleo food regimen. In case you are on a low-carb food regimen or fasting, electrolytes play a key position in relieving starvation, cramps, complications, tiredness, and dizziness.
LMNT got here up with a really particular supply for you, my expensive listeners. For a restricted time, you will get a free LMNT Pattern Pack with any buy. This particular supply is offered right here: DrinkLMNT.com/Tim.
This episode is dropped at you by Momentous high-quality dietary supplements! Momentous provides high-quality dietary supplements and merchandise throughout a broad spectrum of classes, and I’ve been testing their merchandise for months now. I’ve been utilizing their magnesium threonate, apigenin, and L-theanine each day, all of which have helped me enhance the onset, high quality, and period of my sleep. I’ve additionally been utilizing Momentous creatine, and whereas it definitely helps bodily efficiency, together with poundage or wattage in sports activities, I exploit it primarily for psychological efficiency (short-term reminiscence, and so on.).
Their merchandise are third-party examined (Knowledgeable-Sport and/or NSF licensed), so you’ll be able to belief that what’s on the label is within the bottle and nothing else. If you wish to attempt Momentous for your self, you should utilize code Tim for 20% off your one-time buy at LiveMomentous.com/Tim. And to not fear, my non-US associates, Momentous ships internationally and has you lined.
This episode is dropped at you by Eight Sleep! Temperature is among the predominant causes of poor sleep, and warmth is my private nemesis. I’ve suffered for many years, tossing and turning, throwing blankets off, pulling them again on, and repeating advert nauseam. However a couple of years in the past, I began utilizing the Pod Cowl, and it has reworked my sleep. Eight Sleep has launched their latest technology of the Pod: Pod 4 Extremely. I’m excited to try it out. It cools, it heats, and now it elevates, mechanically. With the very best temperature efficiency to this point, Pod 4 Extremely ensures you and your accomplice keep cool, even in a heatwave. Plus, it mechanically tracks your sleep time, loud night breathing, sleep phases, and HRV, all with excessive precision. For instance, their coronary heart price monitoring is at an unbelievable 99% accuracy.
Pod 4 Extremely additionally introduces an adjustable Base that matches between your mattress and your mattress body so as to add customized positions for the very best sleeping expertise. Plus, it mechanically reduces your loud night breathing when detected. Simply add it simply onto any mattress.
And now, listeners of The Tim Ferriss Present can get $350 off of the Pod 4 Extremely for a restricted time! Click on right here to say this deal and unlock your full potential by way of optimum sleep.
What was your favourite quote or lesson from this episode? Please let me know within the feedback.
SHOW NOTES
- [04:48] Notes about this supercombo format.
- [05:52] Enter Terry Crews.
- [06:17] Terry’s artwork background and rising up in Flint, Michigan.
- [15:35] A favourite failure.
- [22:40] Two methods of confronting an abusive father.
- [30:41] Terry displays on his favourite Ralph Waldo Emerson quote.
- [34:20] How Terry coped with imposter syndrome on his first film set — with Arnold Schwarzenegger.
- [39:17] Enter Richard Koch.
- [39:40] Richard’s non-story story about wines, spirits, and chat reveals.
- [41:16] Exception to my “no guide quotes” coverage for Richard.
- [42:10] Secrets and techniques revealed in Oxford’s Bodleian Libraries.
- [47:32] Richard’s peculiar expertise and its discovery.
- [50:17] Richard’s investing success regardless of weak numeracy: the star precept.
- [59:48] Richard’s $1.5 million funding choice.
- [1:03:41] Enterprise “segmentation” in The Star Precept.
- [1:06:40] Rules governing Richard’s portfolio.
- [1:09:07] Richard’s firing from BCG and assembly Invoice Bain.
- [1:19:03] The expansion share matrix (Boston field) defined.
- [1:22:50] What Bain and Firm appreciated about Richard.
- [1:36:07] Outcomes of early partner-like habits at Bain.
- [1:40:00] Key takeaways from Views on Technique and different advisable books.
- [1:44:06] Richard’s choice for ideas over information and The 80/20 Precept’s origin.
- [1:57:58] Richard’s happiness and time/power allocation.
- [2:01:16] Evaluating journaling kinds.
- [2:07:24] Adventurers vs. controllers: who has extra enjoyable?
- [2:10:36] Inspiration for Unreasonable Success and Learn how to Obtain It.
- [2:17:50] Richard’s definition of success and 9 landmarks of unreasonably profitable folks.
- [2:20:56] Landmark one: self-belief.
- [2:23:40] Landmark two: Olympian expectations.
- [2:24:34] Landmark three: remodeling experiences.
- [2:32:52] Landmark 4: one breakthrough achievement.
- [2:35:36] Landmark 5: make your personal path.
- [2:35:50] Landmark six: discover and drive your private automobile.
- [2:45:24] Landmark seven: thrive on setbacks.
- [2:47:54] Landmark eight: purchase distinctive instinct.
- [2:48:15] Landmark 9: distort actuality.
- [2:48:56] How landmarks reinforce one another.
- [2:51:24] Nelson Mandela’s distinctive instinct throughout imprisonment.
- [2:58:31] Richard’s annual query as an alternative of latest 12 months’s resolutions.
- [3:01:44] Parting ideas.
SELECTED LINKS FROM THE EPISODE
Join with Terry Crews:
Join with Richard Koch:
- Unreasonable Success and Learn how to Obtain It: Unlocking the 9 Secrets and techniques of Individuals Who Modified the World by Richard Koch | Amazon
- The 80/20 Precept: The Secret to Reaching Extra with Much less by Richard Koch | Amazon
- Windsor Fort
- David Bowie 2002 Interview with Michael Parkinson | YouTube
- Bodleian Libraries | College of Oxford
- Cours d’Économie Politique. Professé a l’Université de Lausanne. by Vilfredo Pareto | AbeBooks
- What Is the Pareto Precept — AKA the Pareto Rule or 80/20 Rule? | Investopedia
- Interview: Richard Koch, Creator of The 80/20 Precept | Boing Boing
- Lenin, Stalin, and Hitler: The Age of Social Disaster by Robert Gellately | Amazon
- Betfair
- Boston Consulting Group (BCG)
- The Star Precept: How It Can Make You Wealthy by Richard Koch | Amazon
- CVC Could Bid for Playing Agency Betfair | The Guardian
- L.E.Okay. Consulting
- Horse Racing Playing cards, Outcomes & Betting | Racing Publish
- Apple’s Segmentation Technique, and the Folly of Standard Knowledge | O’Reilly Radar
- Value Simplifying Vs. Proposition Simplifying: Understanding Your Choices by Richard Koch | Entrepreneur
- “Up or Out” Coverage: What It’s Wish to be Pushed Out Of McKinsey, BCG, or Bain | CaseCoach
- Computacenter
- Bain & Firm
- Goldman Sachs
- Headhunter | Investopedia
- What Is the Progress Share Matrix? | BCG
- Comparability and Utilization of the Boston Consulting Portfolio and the McKinsey-Portfolio | Hochschule Aalen
- Vanderbilt College
- The Boston Consulting Group on Technique: Basic Ideas and New Views Edited by Carl W. Stern, George Stalk, Jr., and Michael S. Deimler | Amazon
- Good Technique, Unhealthy Technique: The Distinction and Why It Issues by Richard Rumelt | Amazon
- Monetary Instances Information to Technique: Learn how to Create, Pursue and Ship a Successful Technique by Richard Koch | Amazon
- Richard Koch: $100 Million Internet Value With out 80-Hour Workweeks | Mergers and Inquisitions
- The Monetary Instances Information to Administration and Finance: An A-Z of Instruments, Phrases and Methods by Richard Koch | Amazon
- Managing With out Administration : A Publish-Administration Manifesto for Enterprise Simplicity by Richard Koch | Amazon
- The ‘Legislation’ That Explains Why You Can’t Get Something Achieved | BBC Worklife
- David Yarrow on Artwork, Markets, Enterprise, and Combining It All | The Tim Ferriss Present #443
- Movement: The Psychology of Optimum Expertise by Mihaly Csikszentmihalyi | Amazon
- What My Morning Journal Seems Like | Tim Ferriss
- The Artist’s Manner Morning Pages Journal: A Companion Quantity to the Artist’s Manner by Julia Cameron | Amazon
- Outliers: The Story of Success by Malcolm Gladwell | Amazon
- Overlook Liverpool. Hamburg, Germany, Made the Beatles into the Band They Turned | Los Angeles Instances
- Boris Johnson’s Plan to Get Brexit Achieved and ‘Cling the Penalties’ | International Coverage
- Bob Dylan Meets Woody Guthrie, January 29, 1961 | Music Historical past Calendar
- Track to Woody by Bob Dylan | Amazon Music
- Blowin’ within the Wind by Bob Dylan | Amazon Music
- Jeff Bezos In 1999 on Amazon’s Plans Earlier than the Dotcom Crash | CNBC
- A Brief Historical past of the Falklands Struggle | Imperial Struggle Museums
- Lenin’s Brother: The Origins of the October Revolution | International Affairs
- How Walt Disney Funded His Dream by Richard Koch | HuffPost
- Aircraft Loopy 1928 Sound Cartoon | Walt Disney Animation Studios
- 5 Info You Could Not Know About Disney and Dali’s Misplaced Challenge ‘Destino’ | Park West Gallery
- In Search of Excellence: Classes from America’s Finest-Run Firms by Tom Peters and Robert H. Waterman, Jr. | Amazon
- Who Have been the Mensheviks and Bolsheviks? | ThoughtCo.
- Antifragile: Issues That Acquire from Dysfunction by Nassim Nicholas Taleb | Amazon
- Churchill the Failure: The Paradoxical Reality Concerning the Finest and Worst Leaders | Forbes
- Actuality Distortion Subject | Wikipedia
- A Go to to Robben Island, the Brutal Jail that Held Mandela, Is Haunting and Inspiring | Smithsonian Journal
- Steerage from the Father of Dwelling an 80/20 Life: An Interview with Richard Koch | Dwell Your Legend
PEOPLE MENTIONED
Associated
The Tim Ferriss Present is one of the preferred podcasts on the earth with multiple billion downloads. It has been chosen for “Better of Apple Podcasts” thrice, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To hearken to any of the previous episodes at no cost, take a look at this web page.