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Elizabeth Gilbert and Jack Kornfield (#751)

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This episode is a two-for-one, and that’s as a result of the podcast not too long ago hit its 10-year anniversary and handed one billion downloads. To have fun, I’ve curated a few of the better of the very best—a few of my favorites—from greater than 700 episodes over the past decade. I couldn’t be extra excited. The episode options segments from episode #430 “Elizabeth Gilbert’s Inventive Path: Saying No, Trusting Your Instinct, Index Playing cards, Integrity Checks, Grief, Awe, and A lot Extra“ and episode #300 “Jack Kornfield — Discovering Freedom, Love, and Pleasure within the Current“

Please get pleasure from!

Bios of visitors could also be discovered at tim.weblog/combo.

Hearken to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or in your favourite podcast platform.

This episode is dropped at you by AG1 all-in-one dietary complement, Helix Sleep premium mattresses, and LMNT electrolyte complement.

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#751: Elizabeth Gilbert and Jack Kornfield

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What was your favourite quote or lesson from this episode? Please let me know within the feedback.

SHOW NOTES

  • [05:36] Notes about this supercombo format.
  • [06:38] Enter Elizabeth Gilbert.
  • [07:04] Liz shares who Rayya Elias was and the way she’s remembered her in story at The Moth.
  • [14:53] What sort of tales and storytellers make Liz escape in applause?
  • [21:05] What has Liz realized from Martha Beck?
  • [23:49] Staying true to 1’s interior compass and saying “No” with out regret.
  • [27:03] The easy “No” by way of Byron Katie.
  • [33:07] The knowledge of the physique.
  • [36:56] Enter Jack Kornfield.
  • [37:24] Jack’s reference to cling gliding and paragliding.
  • [40:06] Jack’s childhood, abusive father, and position as household peacemaker.
  • [45:12] “For those who’re going to be offended, do it proper.”
  • [47:48] Jack’s transition from pre-med to Asian research at Dartmouth.
  • [49:28] From hippie to Buddhist monk.
  • [50:57] Psychedelics’ affect on Jack’s non secular path and present stance.
  • [59:53] Assembly Stanislav Grof.
  • [1:03:32] Discovering and learning beneath Ajahn Chah.
  • [1:05:59] Rookie monk coaching in Thailand and enduring struggling.
  • [1:13:49] Lengthy silence durations and out-of-body experiences.
  • [1:16:37] Mystical experiences aren’t all the time nice.
  • [1:19:15] Tim’s expertise at Spirit Rock.
  • [1:20:10] Challenges throughout coaching in Thailand and Burma.
  • [1:24:47] “Hatred by no means ceases by hatred, however by love alone is healed…”
  • [1:29:55] Recommendation for deep interior work with real-life obligations.
  • [1:42:04] Compassion vs. empathy.
  • [1:46:19] Expertise’s position in creating compassion.
  • [1:47:26] Lovingkindness meditation for Westerners.
  • [1:56:04] Attending the primary White Home Buddhist Management Convention.
  • [1:57:59] The mission of CASEL.
  • [1:59:18] Introducing mindfulness follow and love as a superpower.
  • [2:10:11] Returning to self-discovery after derailment.
  • [2:15:57] Obvious derailment as mandatory communication.
  • [2:19:17] Self-talk for managing inappropriate anger.
  • [2:37:21] Returning to the US to review medical psychology.
  • [2:42:50] Utilizing forgiveness to assist veterans and at-risk youth.
  • [2:45:30] Why neighborhood assist beats neighborhood apathy.
  • [2:49:23] Lack of serious initiation rituals in trendy society.
  • [2:53:10] Really useful guide for newcomers to Jack’s work.
  • [2:57:48] Jack’s billboard.
  • [2:59:02] Parting ideas.

SELECTED LINKS FROM THE EPISODE

Join with Elizabeth Gilbert:

Web site | Twitter | Fb | Instagram

Join with Jack Kornfield:

Web site | Twitter | Instagram | Fb

PEOPLE MENTIONED

The Tim Ferriss Present is one of the most well-liked podcasts on the planet with multiple billion downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To take heed to any of the previous episodes totally free, try this web page.