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This Week’s Actions – BionicOldGuy

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On Tuesday I led my group journey, pinch-hitting for chief Kris who’s on trip. We rode up into the hills southwest of Morgan Hill then picked up the Gilroy bike path by Hecker cross freeway and took it to the Gilroy Sports activities Complicated, returning by way of Santa Teresa boulevard. There was a stiff headwind on the best way again and I had my e-bike and provided to interrupt the wind for them, however this was a robust group and didn’t want it. Wednesday I did a protracted brisk cruise out and again on the Coyote Creek path, then completed up with some intervals and sprints. This was difficult however satisfying. Thursday I did my morning power exercise with resistance bands in my storage, then went for a brief native cruise. Yesterday I did a repeat of Wednesday’s exercise however went north as an alternative. I’ve bought this “onerous day” exercise fairly effectively dialed in now, I’m a bit worn out after however recuperate rapidly.

Tuesday’s journey right here and stroll right here. Wednesday’s journey right here, Thursday’s morning exercise right here and journey right here, Yesterday’s journey right here.

From Wednesday’s journey, Lupine’s and a few little yellow flowers I don’t acknowledge subsequent to the path. I simply put in a plant recognition app so I can test subsequent time
Part of the Coyote Creek path that’s is now accessible once more

Printed by BionicOldGuy

I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE subject for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.

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