Latest Rides – BionicOldGuy

I’ve been using loads these days although I’ve been remiss about reporting on it.

Final Saturday, June eighth, was my fiftieth wedding ceremony anniversary. Karen and I had celebrated earlier within the week with some associates and simply the 2 of us Saturday night time. We additionally plan to go on a brief native celebratory journey and within the fall a second honeymoon journey.

So Sunday I slept in an did a shorter journey although I often do a protracted onerous journey that day. Monday I did my power exercise then a simple journey, and Tuesday I did my group journey. I had a health care provider’s appointment up in Campbell and left my SI joint belt there. I prefer to put on it when occurring longer rides on an upright, plus I knew Tuesday’s journey was comparatively flat so I’d be capable to sustain on my recumbent, so I rode that as a substitute. It was a pleasant journey however bought scorching on the finish (the excessive for the day was 96 F or 36 C). Fortuitously it cooled off the following day and has stayed cooler. Wednesday I did a brief however onerous journey, with sprints and intervals, and Thursday I did my power exercise then had a enjoyable journey on my upright, utilizing plenty of electrical help (I had picked up the SI joint belt from the Drs workplace on Wednesday).

Sunday journey right here, Monday power exercise right here, journey right here. Tuesday journey her, Wednesday journey right here. Thursday journey right here, power exercise right here.