Hey my loves and today we have another Valentine's day day article if you haven't check our Valentine's day DIY Gifts Ideas click here anyways this one is little bit different. As we all know Valentine's day is all about love and just couples, but for single people it is really hard. I mean we get reminded that we are not in love and we still haven't found this special person ...


Hello my lovely readers,   I am so sorry we have been out from the blog and didn't post in a while, but we have been busy. And especially me dealing with personal stuff and work stuff. I had a lot of things going on at work, which is not new of course at work you do have always a lot of stuff and in the past it come between me and blogging and just writing and creati...


We all love instagram and let's be honest we are so obsessed how much likes and followers we got. Yes it is sure, we are so sad, but this is how it works these days it is all about social media and what ever you experience it doesn't matter if you didn't post on social media. Some would say, we only go to exotic places to capture it for our social media. But anyways today it is...


hello all i am hear today to give you some Facts on Fat , carbs , muscles and this will help you with your fitness goals tremendously once you understand the game . first FAT :  fat is layers so it is one layer on top of the other and also what most of use dont know is the there is fat in the MUScles it self with in the tissues . that's why many people give up on the ...


hello all so as part of the 100days_of_self_loving i want to talk about the issue of our cheating on our program or our diet and how can we make it a healthy thing , and this is important as we are going to have that feeling of wanting to quit everything and dont have the power to stick to our plans anymore and here i will list a few things that will help you stay on track for ...