Fat carbes and muscles 101
by Katarina Zivkovic - September 3,2016
hello all i am hear today to give you some Facts on Fat , carbs , muscles and this will help you with your fitness goals tremendously once you understand the game . first FAT : fat is layers so it is one layer on top of the other and also what most of use dont know is the there is fat in the MUScles it self with in the tissues . that's why many people give up on the ...