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Monday, September 16, 2024
HomeNutritionAvocado Lime Crema | Kara Lydon

Avocado Lime Crema | Kara Lydon


This creamy avocado lime crema comes collectively in simply 5 minutes with solely 5 elements. Made with Greek yogurt, lime juice, and cilantro, it’s easy and but full of taste. Good with tacos, fajitas, rooster, or fish!

Close up of wooden bowl with avocado lime crema on white surface next to kitchen towel and wood spoon

Why I’m right here for this recipe!

I’m an enormous fan of cremas, sauces, and dressings which might be fast and straightforward to whip up and utterly elevate any dish.

This crema made with Greek yogurt requires simply 5 easy elements and solely takes 5 minutes to make, making it a breeze to organize whereas delivering a burst of shiny, contemporary taste to no matter dish its added to.

Its vibrant taste and easy texture completely compliments Mexican delicacies like my blackened salmon tacos, grilled rooster, air fryer salmon, or almost any fish recipe by including a creamy, tangy twist.

As a registered dietitian, I additionally love that this avocado crema additionally provides a lift to general satiety and satisfaction due to the nourishing fats and protein it incorporates.

Substances You’ll Want

graphic of ingredients on white marble surface with black text overlay

Notes on Substances

avocado: provides the crema a creamy consistency and provides some wholesome fats

lime: provides some acidity and tanginess.

cilantro: offers a shiny, pungent taste.

Greek yogurt: contributes to the creamy texture and provides a lift of protein.

salt: taste enhancer.

Diet Advantages of Avocado

You won’t be shocked to listen to that as a registered dietitian, I like avocados. However hear me out.

Avocados are full of important nutritional vitamins and minerals like nutritional vitamins C, E, Ok, and B6, in addition to folate, potassium and magnesium, all contributing to general well being.

They’re loaded with coronary heart wholesome monounsaturated fat, which assist scale back unhealthy levels of cholesterol and decrease the chance of coronary heart illness, and are wealthy in fiber, which aids in digestion and promotes satiety.

Tools You’ll Want (affiliate hyperlinks – in case you make a purchase order I obtain a small fee)

Meals Processor

The right way to Make Avocado Lime Crema

  1. Add elements to meals processor. In a meals processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro.
  2. Mix and serve! Mix till easy and creamy, about 30-60 seconds. Serve with tacos, fajitas, enchiladas, rooster, salmon, and extra.

Suggestions from the professional (thaaaaat’s me!)

  1. I exploit a meals processor to include the entire elements collectively, however in case you don’t have one it’s also possible to use a high-speed blender
  2. There are so many choices for what to serve this crema with. Suppose:
    • tacos
    • fajitas
    • enchiladas
    • dip for veggies or tortilla chips
    • rooster
    • fish
    • burrito bowl
    • grain bowls
    • nachos
    • for particular recipes that pair properly, maintain scrolling!
Avocado lime crema garnished with fresh chopped parsley in small wooden bowl

Storage and Preparation

Leftovers may be saved in an hermetic container within the fridge for as much as per week.

Recipes That Pair Properly

Air Fryer Entire Hen

The Finest Method to Prepare dinner Salmon: Gradual Cooked Salmon

Vegetarian Nachos

Sheet Pan Salmon Fajitas

Chipotle Impressed Vegan Burrito Bowl

Avocado lime crema in wooden bowl beside kitchen towel, lime, and cilantro stems on white marble surface

For extra sauces/dressing inspiration, try my different recipes under! 

Vegan Inexperienced Goddess Dressing

Garlic Scape Pesto

Kohlrabi Fritters with Herb Yogurt Sauce

For those who like this recipe, please you’ll want to remark and provides it a 5 star ranking under. For those who make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, you’ll want to pin it on Pinterest!

Don’t ever miss a recipe! Signal as much as obtain my month-to-month publication with a round-up of recipes from the earlier month and get my FREE information whenever you joinRediscover the Pleasure in Consuming: 5 Easy Steps to Cease Stressing Over Meals + Take pleasure in Each Chunk

Print

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Description

This creamy avocado lime crema comes collectively in simply 5 minutes with solely 5 elements. Made with Greek yogurt, lime juice, and cilantro, it’s easy and but full of taste. Good with tacos, fajitas, rooster, or fish!


  • 1 avocado
  • 1/2 cup Greek yogurt
  • Juice from 1 1/2 limes (about 2.5 tablespoons)
  • 1/2 teaspoon salt
  • 1/4 cup cilantro


  1. In a meals processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro, and mix till easy and creamy, about 30-60 seconds.
  2. Serve with tacos, fajitas, enchiladas, rooster, salmon, and extra.

Notes

  1. Retailer within the fridge for as much as one week.

  • Prep Time: 5 minutes
  • Prepare dinner Time: 0 minutes
  • Class: Sauce
  • Methodology: Blender
  • Delicacies: Mexican



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