This episode is a two-for-one, and that’s as a result of the podcast lately hit its 10-year anniversary and handed one billion downloads. To have fun, I’ve curated among the better of the perfect—a few of my favorites—from greater than 700 episodes during the last decade. I couldn’t be extra excited.
The episode options segments from episode #98 “The ‘Wizard’ of Hollywood, Robert Rodriguez” and #358 “Susan Cain — How one can Overcome Concern and Embrace Creativity.”
Bios of company could also be discovered at tim.weblog/combo.
Please get pleasure from!
Hearken to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube, YouTube Music, Amazon Music, Audible, or in your favourite podcast platform.
This episode is delivered to you by AG1 all-in-one dietary complement, ExpressVPN high-speed, safe, and nameless VPN service, and LMNT electrolyte complement.
#760: Robert Rodriguez and Susan Cain
This episode is delivered to you by AG1! I get requested on a regular basis, “When you may use just one complement, what wouldn’t it be?” My reply is normally AG1, my all-in-one dietary insurance coverage. I really helpful it in The 4-Hour Physique in 2010 and didn’t receives a commission to take action. I do my greatest with nutrient-dense meals, after all, however AG1 additional covers my bases with nutritional vitamins, minerals, and whole-food-sourced micronutrients that help intestine well being and the immune system.
Proper now, you’ll get a 1-year provide of Vitamin D free along with your first subscription buy—a significant nutrient for a powerful immune system and robust bones. Go to DrinkAG1.com/Tim to say this particular provide right this moment and obtain your 1-year provide of Vitamin D (and 5 free AG1 journey packs) along with your first subscription buy! That’s as much as a one-year provide of Vitamin D as added worth while you attempt their scrumptious and complete every day, foundational diet complement that helps whole-body well being.
This episode is delivered to you by ExpressVPN. I’ve been utilizing ExpressVPN to be sure that my information is safe and encrypted, with out slowing my Web velocity. When you ever use public Wi-Fi at, say, a resort or a espresso store, the place I usually work and as lots of my listeners do, you’re usually sending information over an open community, which means no encryption in any respect.
An effective way to make sure that all your information is encrypted and might’t be simply learn by hackers is by utilizing ExpressVPN. All it’s essential to do is obtain the ExpressVPN app in your laptop or smartphone after which use the Web simply as you usually would. You click on one button within the ExpressVPN app to safe 100% of your community information. Use my hyperlink ExpressVPN.com/Tim right this moment and get an additional three months free on a one-year bundle!
This episode is delivered to you by LMNT! What’s LMNT? It’s a scrumptious, sugar-free electrolyte drink combine. I’ve stocked up on packing containers and packing containers of this and normally use it 1–2 occasions per day. LMNT is formulated to assist anybody with their electrolyte wants and completely suited to of us following a keto, low-carb, or Paleo food regimen. If you’re on a low-carb food regimen or fasting, electrolytes play a key position in relieving starvation, cramps, complications, tiredness, and dizziness.
LMNT got here up with a really particular provide for you, my expensive listeners. For a restricted time, you will get a free LMNT Pattern Pack with any buy. This particular provide is offered right here: DrinkLMNT.com/Tim.
What was your favourite quote or lesson from this episode? Please let me know within the feedback.
SHOW NOTES
- [06:08] Notes about this supercombo format.
- [07:12] Enter Robert Rodriguez.
- [07:39] Journaling as a vital element of private {and professional} life.
- [15:01] Maintaining crew morale excessive throughout a challenge.
- [16:16] The magic that occurs when creativity really clicks.
- [20:47] How utilized creativity dissolves the separation between work and play.
- [23:01] The legendary financing of El Mariachi.
- [25:56] From Bedhead to an surprising large break.
- [30:57] Overcoming budgetary and technological constraints.
- [34:54] Sustaining momentum when lack of assets is now not a inventive driver.
- [39:33] Enter Susan Cain.
- [40:04] What initiated Susan’s lifelong worry of public talking?
- [43:09] How Susan’s TED Speak alternative arose, and its preliminary reception.
- [44:06] Introvert methods for group dinners.
- [46:45] Reflecting on my sixth-grade self.
- [47:58] How Susan overcame her worry of public talking.
- [50:35] Even seasoned audio system get nervous earlier than TED Talks.
- [52:15] Susan’s development to turning into a world public speaker.
- [54:08] Widespread traits of efficient academics and coaches.
- [55:45] Susan’s pre-speaking engagement rituals.
- [57:16] Public talking as a talent multiplier.
- [57:57] How Toastmasters and chihuahuas helped me overcome talking fears.
- [1:00:50] Preparation for my very own TED Speak.
- [1:02:21] Adam Grant’s essential pre-TED help.
- [1:04:00] The significance of rehearsing earlier than reside audiences.
- [1:04:49] My present degree of nervousness earlier than public talking.
- [1:07:36] Time stress in TED Talks.
- [1:08:51] Public talking as a pressure multiplier and remedy.
- [1:11:32] Susan’s strategies for relieving fear.
- [1:12:57] Susan’s transition from legislation to writing.
- [1:16:07] Necessity vs. creativity in making a residing.
- [1:18:10] Susan’s timeline and course of for writing her first e-book.
- [1:20:20] Susan’s present writing course of.
- [1:21:05] Susan’s note-taking and group.
- [1:24:16] Preferences for writing software program.
- [1:26:19] Susan’s enjoyment of the writing course of.
- [1:27:05] Susan’s most well-liked writing time.
- [1:28:07] Susan’s writing schedule and break routine.
- [1:29:49] Evening vs. morning writing and procrastination ways.
- [1:31:51] Really helpful books and assets on writing.
- [1:35:26] Serendipitous conferences that enabled first books.
- [1:40:16] Distinguishing introversion from shyness.
- [1:44:02] Books Susan ceaselessly presents.
- [1:45:09] My first assembly with Sam Harris.
- [1:47:37] Experiences with loving-kindness meditation.
- [1:49:24] Comparative results of various meditation sorts.
- [1:55:35] Susan’s billboard.
- [1:56:45] Recommendation for deep reference to others.
- [1:57:33] Susan’s love for bittersweet music.
- [1:59:44] Parting ideas.
SELECTED LINKS FROM THE EPISODE
Join with Robert Rodriguez:
Join with Susan Cain:
Quiet Revolution | Twitter | Fb | LinkedIn | Instagram
- Quiet: The Energy of Introverts in A World That Can’t Cease Speaking by Susan Cain | Amazon
- Bittersweet: How Sorrow and Longing Make Us Complete by Susan Cain | Amazon
- Susan Cain: The Energy of Introverts | TED 2012
- Macbeth by William Shakespeare | Amazon
- Childhood Trauma and the Mind | Blue Knot Basis
- ilili Restaurant, NYC
- Toastmasters
- Public Talking Heart of NY
- South by Southwest (SXSW)
- Tim Ferriss’ TED Talks
- Scrivener | Literature & Latte
- The 4-Hour Chef: The Easy Path to Cooking Like a Professional, Studying Something, and Residing the Good Life by Timothy Ferriss | Amazon
- When Is the Finest Time of Day to Write? | Writer Limitless
- The Artwork of Nonfiction: A Information for Writers and Readers by Ayn Rand | Amazon
- Draft No. 4: On the Writing Course of by John McPhee | Amazon
- Fowl by Fowl: Some Directions on Writing and Life by Anne Lamott | Amazon
- The 4-Hour Workweek: Escape 9-5, Stay Anyplace, and Be a part of the New Wealthy by Timothy Ferriss | Amazon
- Are You Shy, Introverted, Each, or Neither (and Why Does It Matter)? | Quiet Revolution
- No person’s Taking a look at You: Eileen Fisher and the Artwork of Understatement | The New Yorker
- Waking Up: A Information to Spirituality With out Faith by Sam Harris | Amazon
- The Waking Up App
- Why Loving-Kindness Takes Time | Conscious
- Love for Imperfect Issues: How one can Settle for Your self in a World Striving for Perfection by Haemin Sunim and Lisk Feng | Amazon
- Metta Institute
- Pleasure on Demand: The Artwork of Discovering the Happiness Inside by Chade-Meng Tan | Amazon
- Instruments of Titans: The Ways, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Timothy Ferriss | Amazon
- Getting Began with Mindfulness | Conscious
- An Perception Meditation Heart | Spirit Rock
- Why Unhappy Songs Say So A lot | Quiet Revolution
PEOPLE MENTIONED
Associated
The Tim Ferriss Present is one of the most well-liked podcasts on the earth with a couple of billion downloads. It has been chosen for “Better of Apple Podcasts” thrice, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To take heed to any of the previous episodes at no cost, try this web page.